A Mile A Day #14: How Vitamin D Keeps You Walking

MikeachimThe Everyday0 Comments

Whew. Well, it’s been a rough week. I stepped away from my writing work to deal with family issues, and the stress of it has left me exhausted. Now everything’s resolved, it’s time to open my laptop and pick up all my work where I left off. But first – my morning walk.

A Mile A Day #6: Hey Sky, Why So Pushy?

MikeachimThe Everyday2 Comments

I took a long walk along the beach with the dog today, and the sky pushed me over. It roared and shrieked and howled, great gusts of meteorological rage out of a clear blue sky, and eventually I was flung off the sea wall (don’t worry, it’s only 2 feet high) and lay there on my back, on the sand, … Read More